This documentary is titled . This film follows an ? This is why he hired IFBB pro Jeff Willet to help him with his transformation. What Stuart (Mac. See more of I Want to Look Like That Guy by logging into Facebook. Message this Page, learn about upcoming events and more. If you don't have a Facebook account, you can create one to see more of this Page. Stuart MacDonald Tells All About His Shocking Transformation. This documentary is titled “I want to look like that guy”. Home » “I Want to Look Like That Guy” System This convenient 7 disc. Watch I Want To Look Like That Guy (2009) Online Free - Movie25. See more of I Want to Look Like That Guy by logging into Facebook. I just want to let everyone know, all of the information on the That Guy site is legit; and all based on science and physiology. I Want to Look Like That Guy. I Want to Look Like That Guy, the new feature length documentary by Michigan film maker Stuart MacDonald, is a ground. Hey Family Guy Online fan! Have you ever wanted to look like a Family Guy character? Now you can with the Family Guyzer app! Click here to check it out! Here's some other cool stuff you'll be able to do: Share your Family. Donald) discovers on his journey to a ripped six pack is shocking. And even more shocking than his discovery is his physical transformation. Over 4. 0 years of age with a close to 3. Stuart manages to build a noticeable amount of drug free muscle mass while cutting down to a razor sharp 6% body fat with a simple diet and even simpler exercise plan. Before I just wrote a quick post about the film in hopes that you guys would check it out, I decided to reach out to Stuart and see if he would be interested in doing an interview. To my surprise, I was able to contact him and he was nice enough to let me conduct an interview. So without further adieu, let. When the idea for the documentary struck I was struggling with my weight and thought about making a movie about my progress. That documentary was followed by others of the same kind of topic but no one was attempting something extraordinarily hard. That being said, I started a quest to explore what it takes to achieve the ideal body we are all sold when buying fitness products. The best part about my research showed me was that everyone has been affected by unrealistic expectations found in nearly every marketing piece I came across. The magazines with the guy or woman with chiseled abs on the cover or the perfect looking fitness model on TV telling you that . People struggling with weight problems need an easy plan based on science and physiology NOT gimmicks. I also found the worst violations are the photos of the bodybuilders on steroids in photographs for supplements telling consumers that the product they use will give you HUGE gains, more power and lift heavier. Watch I Want to Look Like That Guy full documentaries online for free produced in 2009 directed by Stuart MacDonald. Documentaries genres are Anatomy, Sport. Hi hun you sound fabulous is it just wanting to look like one or do you want to be a guy. I think maybe you should contact a female to male help service. Well if your transgendered thats fabulous and i am sure you. How to Look and Act Like a Guy (for Girls). This article is for girls who would like to look and act like a guy. Depending on your breast size. Take pictures as proof. The perceived result is that you. The last sentence is really the thrust of the movie. The photo of fitness models is usually taken after months of dieting or in the case of bodybuilder. No one is telling the world the reality of what it takes to look like that, until now. The best part is that it was incredibly simple. Monday: Back and traps, Tuesday: shoulders, Wednesday: chest and abs, Thursday: legs, Friday: biceps, triceps and forearms. The Max. OT style is maximum overload training. The idea is to lift as heavy as you can for 4- 6 reps for 3 times(sets). Once you hit 6 reps easily you bump up 2. The cardio followed every workout and lasted only 1. Any longer and you start to eat away muscle. The longer you do cardio the more you risk your gains. Runners are thinner because they train for long periods aerobically. Why carry more meat than your need right? When I see guys on the juice talking about their 4. That kind of training won. Sorry I was on a stump there. The Max. OT workout is really simple. You are encouraged not to use machines only free weights. The movements are simple and not complex. The idea is to use your skeletal frame to maximize its design to carry a load. Yes the workouts do get boring because it never varies but it. The other advantage is time. My entire workout including cardio lasted at the most 4. Lifting as much as you can is incredibly draining. When you do this workout right it will build muscle. What type of cardio were you performing? I forgot to add one thing about the 1. You must push yourself to go farther every time within the 1. Trust me you will hit a max distance that will be hard to beat but you have to keep trying to beat your best distance every time. Nothing stuck for long. The shine wears off fast with these products and they all seemed to end up in a box in the back of the closet or in a rummage sale. You mentioned that you took some supplements, could you tell me exactly what your supplementation consisted of? Creatine, Glutamine and Whey Protien. I also had a meal supplement that. Just about any meal replacement will do as long as it. I did try a fat burning pill but stopped using it because it made my heart race. However, you still managed to push through and successfully . When anyone would have made these reasonable excuses to veer off, you didn. What spurred me on was the dramatic weight loss I was seeing in my still photos. I knew if I continued the path I would have the look I was shooting for. Pushing through every barrier was ungodly hard. What do you think were the key components to getting abs that popped like yours during the show? Stuart: Diet. Ask anyone who has competed and they will tell you the same thing, it. Diet is the only way you will get a washboard look. That diet is the key component. The other key is caloric timing. As the day wears on you need to cut your carbs down as the day progresses. Most of your carbs center on your workout times. You also have to eat every 3 hours to keep the machine running. The exercise routine I stayed 1. The diet, well I veered off a few times. The famous burrito scene in the film is what fans talk the most about. I had one burrito because I was going crazy with the diet. I needed some relief and paid a price for it. I watched my abs fill in with fluid over the course of the day. I felt great physically and mentally after the meal but the guilt over powered me. I thought I had ruined my chances to see it through. Actually looking back I think it helped to a degree. And how drastic was the decrease? Stuart: Actually I didn. What did go was stamina. The last 2 months the calories were incredibly low but my output was incredibly high. The bad part about this scenario is that you have no energy reserves. The fat is nearly gone and you are eating fewer calories. I think at one point I was burning nearly 1. K calories a day and eating only 1. Talk about fat burning and low energy. Now, there was a lot of accountability because you were creating a documentary for a specific purpose. With that being said, how much of a roll do you think the camera played on your success? Stuart: I think the camera played a huge role. I was making a film about a process so I had to stick to it. I was on a path of discovery for the viewer and myself. I was truly showing the world what it takes to look like the guy in the ad and as it turned out it was incredibly hard, way harder than any ad will tell you. Advice I tell people who are trying to loose weight is this; take an unflattering photo of yourself. Date it and do the same every week and compare the photos. Once you see progress you. The reality is that what you are looking at is the result of an extreme lifestyle. Meaning this; your life revolves around eating and training, plain and simple. Everyone wants a great body fast and easy to maintain. Sorry to burst that bubble but it. Others may argue the point but in general I think it. If you were to peer into the personal life of these fitness gurus, bodybuilders and fitness models you will be hard pressed to find a way to make their lifestyle fit into yours. What people need to do is realize a goal that. Example; if you are a roofer and think bodybuilding is right for you I. Your job is already physically demanding. What price is worth the reward for a trophy? Do you think you can do your job effectively and safely while training and eating as hard as I did? If you are raising a family, you will also run into problems. Training and eating is incredibly self centered. If you have a 2 year old, your wife will be a very busy woman while you are taking care of your needs first. Training to an extreme level is full of isolation; you can. Anyone that tells you that you can have it all is selling you snake oil. Unless your partner is also a bodybuilder you. Well not in the beginning but prior to the show, I. I was posing well and had very little fat if any showing. Jeff was instrumental in getting me prepared and without his guidance I wouldn. All I can say is that it. Jeff Willet is a great coach and does consultations on his website www. New releases. The film has gone through another phase thanks to fans. The movie is 2 hours with 2 more hours of special features. This is about as close to living the film as you can get. My talks with Jeff are unedited and some private rants were put back into the film for a complete emersion into my quest. The . Yes it also includes the documentary and a DVD on posing for competition. If you are a bodybuilder or are thinking about entering a competition this is the perfect companion for you. Steroids. Yes even I have been accused of steroid use by the message boards. If I had used them and trained like I did I don. Others say Jeff has taken them too. Use the same barometer and I did on myself; he was only 1. Was he pushing heavy weights? Not really when you compare to the steroid guys. Jeff is a compact guy, under 5 feet 8 inches so his muscles aren! On stage he looks towering but he. Jeff is a super athlete who trained for only one purpose, to achieve the most dramatic muscular physique possible without the use of steroids or any other pharmaceutical. Once he did that the natural crowd thought he was taking them and the roid crowd thought he was too. Even being tested constantly through his carrier he was trapped in no man. I can tell you that Jeff is without a doubt not on any steroids and looks completely normal. He also lived an extreme lifestyle for 1. So on behalf of Jeff I. His story is remarkable. Where to buy the DVD, learn about Jeff and his products: www. Where to find more information about the movie: www. Are you a naturally skinny guy? Sign up to the newsletter and get exclusive muscle building workouts and diet strategies that will help you build more mass in less time.
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